When buying a mechanical watch, most people focus on its case size, design, or complications. However, an often-overlooked detail that plays a big role in how a watch performs is the beat rate, also called the frequency or vibrations per hour (vph). This small technical detail influences how smoothly the seconds hand moves, how accurate the watch is, and even how often it needs servicing. To understand whether a higher beat rate truly means better performance, let’s explore what it is, how it works, and the trade-offs involved.
What Exactly Is Beat Rate?

Every mechanical watch has a balance wheel and a hairspring that work together to regulate time. The balance wheel swings back and forth at a certain speed, known as its frequency. The faster it oscillates, the higher the beat rate of the watch.
The frequency is measured in vibrations per hour (vph) or Hertz (Hz). One vibration means the balance wheel has moved in one direction, while one oscillation counts as a full back-and-forth movement. For example, a movement running at 21,600 vph beats six times per second, which equals 3 Hz. A movement at 28,800 vph beats eight times per second, or 4 Hz. The higher the number, the faster the movement “ticks.”
This concept might sound technical, but it’s quite simple: the beat rate is the speed at which your watch’s heart beats. A faster beat rate means the balance wheel oscillates more times per second, allowing for smaller timing errors and a smoother visual experience.
How Beat Rate Affects Smoothness

One of the first things watch enthusiasts notice when comparing watches with different frequencies is how the seconds hand moves. A watch that beats at 21,600 vph shows a noticeable, slightly stepped motion as the seconds hand ticks six times per second. On the other hand, a 28,800 vph movement makes eight ticks per second, giving a more fluid and continuous sweep.
This smoothness is often associated with quality, even though both watches are technically accurate within mechanical limits. The difference is mostly visual, but it contributes to the overall refinement of the watch. The famous Zenith El Primero movement, beating at 36,000 vph, became iconic for its ultra-smooth chronograph seconds hand.
Frequency and Accuracy
Accuracy is where frequency starts to make a practical difference. A higher-beat movement generally offers better stability and precision because it averages out small variations faster. When a watch receives a shock or is subjected to minor changes in temperature or position, the faster-beating balance wheel recovers more quickly.
This means a high-beat movement can maintain steadier timing over time. That’s why brands like Grand Seiko, Zenith, and Breguet use high-frequency calibres in their precision-focused watches. For instance, Grand Seiko’s “Hi-Beat” models run at 36,000 vph, offering remarkable accuracy and stability for a mechanical movement.
However, accuracy isn’t determined by frequency alone. The quality of manufacturing, regulation, and assembly all play crucial roles. A well-regulated 21,600 vph watch can outperform a poorly adjusted 28,800 vph one. Frequency improves potential accuracy, but it doesn’t guarantee it.
Power Reserve and Service Intervals
The advantage of a higher beat rate comes with certain compromises. Faster movements consume more energy from the mainspring, as the balance wheel and escapement must work harder to maintain their rhythm. This means watches with higher frequencies often have shorter power reserves, unless they use stronger mainsprings or more efficient designs.
For example, a 21,600 vph movement might easily achieve a power reserve of 70 hours or more, while a 28,800 vph movement might offer around 40–50 hours on average.
There is also the issue of wear and tear. Since the escapement interacts more frequently at higher speeds, components experience greater friction and stress. This can lead to shorter service intervals and higher maintenance costs over the lifetime of the watch.
Brands like Rolex have long recognized this trade-off. Although Rolex could produce movements above 4 Hz, they deliberately limit their calibres to 28,800 vph. This balance allows for smooth operation, solid accuracy, and longer durability. Similarly, Omega’s Speedmaster Calibre 3861 beats at 21,600 vph, favoring longevity and reliability over extreme precision.
Evolution of Beat Rate in Watchmaking

Historically, early mechanical watches operated at much lower frequencies. In the 19th century, most movements beat at 18,000 vph, or 2.5 Hz. As watchmaking technology advanced, brands began experimenting with faster frequencies to improve precision.
In the late 1960s, Seiko introduced its “Hi-Beat” movements running at 36,000 vph, while Zenith’s El Primero calibre made headlines as the first automatic chronograph operating at the same rate. The El Primero not only achieved outstanding accuracy but also paved the way for high-beat chronographs that could measure time intervals down to one-tenth of a second.
Today, most mainstream mechanical watches use frequencies between 21,600 and 28,800 vph, striking a balance between efficiency, accuracy, and longevity.
Modern Solutions and Materials
The use of silicon has changed how watchmakers approach the limitations of high-beat movements. Silicon parts are lightweight, anti-magnetic, and friction-resistant. They require little to no lubrication and are less prone to wear.
This innovation has allowed brands like Breguet, Chopard, and Ulysse Nardin to produce high-frequency watches that remain reliable over time. The Breguet Classique Chronométrie 7727, for example, operates at an astonishing 72,000 vph (10 Hz) thanks to its silicon escapement system. TAG Heuer took things even further in 2012 with the Mikrogirder 2000, a concept watch with an unbelievable 1,000 Hz frequency, made possible by replacing the traditional balance wheel with a linear oscillator.
Is a Higher Beat Rate Always Better?

Not necessarily. Each frequency has its purpose. A 21,600 vph movement offers longer power reserve, less mechanical strain, and lower servicing needs, making it ideal for daily wear and reliability. A 28,800 vph movement provides smoother motion and improved stability against shocks, perfect for chronographs and sports watches. Ultra-high frequencies like 36,000 vph or above are specialized and deliver excellent precision, but at the cost of energy efficiency and maintenance ease.
Ultimately, “better” depends on what you value most. If you admire smooth motion and precision engineering, a higher beat rate will appeal to you. If you prefer durability, efficiency, and fewer service requirements, a lower beat rate might be the smarter choice.
Final Thoughts
The beat rate of a watch is the rhythm of its heart, shaping both its feel and function. Whether it beats at 21,600 or 28,800 vibrations per hour, what matters most is balance between accuracy, longevity, and craftsmanship. Understanding this simple yet powerful concept not only helps you choose a watch more wisely but also deepens your appreciation for the intricate world of mechanical timekeeping.
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